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Bicykel
directions_bikeAfternoon Ride
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Vzdialenosť
22,6 km
schedule
Čas
01:00:48
landscape
Nastúpané
275 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 46,7 km/h |
| Výkon | 123 W | 556 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 144 bpm | 178 bpm |
| Energetický výdaj | 430 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
32,6 km
schedule
01:04:29
landscape
0 m
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directions_bike Afternoon Ride
trending_up
36,0 km
schedule
01:15:10
landscape
0 m
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directions_bike Afternoon Ride
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59,0 km
schedule
02:00:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Albir to Altea Coast Rd.
Albir to Altea Coast Rd.
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1,98 km -0.3 %
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03:43
31,9 km/h
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31,9 km/h | 147 W | 150 bpm |
03:43
31,9 km/h
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Go for it.
Go for it.
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1,03 km -0.5 %
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01:57
31,6 km/h
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31,6 km/h | 142 W | 145 bpm |
01:57
31,6 km/h
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playa Albir completa
playa Albir completa
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3,77 km -0.1 %
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07:31
30,1 km/h
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30,1 km/h | 133 W | 150 bpm |
07:31
30,1 km/h
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Rotonda Chiringuito - Rotonda Puerto
Rotonda Chiringuito - Rotonda Puerto
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1,29 km -0.2 %
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02:19
33,5 km/h
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33,5 km/h | 150 W | 156 bpm |
02:19
33,5 km/h
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Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
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1,12 km -0.4 %
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02:31
26,6 km/h
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26,6 km/h | 106 W | 147 bpm |
01:44
38,7 km/h
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Subida ZigZag río Altea
Subida ZigZag río Altea
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0,82 km 3.2 %
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04:17
11,5 km/h
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11,5 km/h | 113 W | 143 bpm |
03:38
13,6 km/h
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Calle Benidorm
Calle Benidorm
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0,31 km 8.3 %
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01:55
9,8 km/h
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9,8 km/h | 178 W | 153 bpm |
00:47
23,9 km/h
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SOUTH past zero
SOUTH past zero
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0,47 km 1.1 %
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00:58
29,3 km/h
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29,3 km/h | 164 W | 144 bpm |
00:58
29,3 km/h
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Last sprint home
Last sprint home
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0,22 km 6.6 %
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01:13
10,7 km/h
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10,7 km/h | 153 W | 150 bpm |
00:22
35,6 km/h
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9 segmentov
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